Welcome to LoveTheBeat
Move.
Connect.
Feel good.
LoveTheBeat Studios has been bringing music, movement and connection to the local community since 2009.
Welcoming classes, new experiences and a community where you can simply be yourself.
Since 2009
Welcome to LoveTheBeat
A place to move, learn and belong
Our aim is simple: to create welcoming classes where people can enjoy moving their bodies, learning something new and spending time with like-minded people.
We believe you don't have to be an experienced dancer, super-flexible or particularly fit to get started.
You simply need to walk through the doorOur Philosophy
Move • Connect • Feel Good
Three simple ideas that guide everything we do.
Move
Movement is for everybody. Our classes encourage you to enjoy being active in a way that feels good.
Connect
Classes are about more than exercise. They're an opportunity to meet people, make friends and become part of a community.
Feel Good
Music, movement, breath and creativity can all help us feel happier, healthier and more confident.
A word from our founder
Meet Kamna,
known to all as Kay Dance
For more than 15 years, I’ve dedicated my life to teaching, movement, wellbeing and the power of community.
My journey began in 2009, although its foundations were laid much earlier. At 15, I experienced a profound personal bereavement that sparked a lifelong search for meaning, connection and a deeper understanding of ourselves and our wellbeing. That personal journey has remained closely connected to my professional life ever since.
Alongside extensive professional qualifications in education, dance and yoga, I have worked with neurodiverse children and vulnerable young people as a teaching assistant and advocate. Today, I am also a qualified primary school teacher, continuing to bring my passion for education, creativity and nurturing individual potential into my professional life.
These experiences have shaped my belief that exceptional teaching is about much more than knowledge. It is about listening, understanding, encouraging and creating an environment where people feel genuinely safe to grow.
My ongoing training has led me to specialise in Chakras, Spirituality and Healing, bringing together movement, mindfulness and a deeper understanding of wellbeing.
One of the proudest achievements of my career has been founding LovetheBeat Studios and creating a physical home for movement, wellbeing and community. Over the years, LovetheBeat has welcomed women of all ages, cultures and faiths through countless classes and courses.
For me, the greatest achievement has been creating a space where women feel safe, supported and free to be themselves. It is a place to move without judgement, reconnect with who they are and discover their own strength and confidence.
My professional expertise and personal journey have always been intertwined. Everything I have learned through teaching, training, life experience and the people I have had the privilege to work with has shaped the teacher I am today.
Whether through dance, yoga or the spiritual side of wellbeing, my passion is to create experiences that leave people feeling stronger, more connected and more confident.
Because sometimes we don't need to become someone new. We simply need the space to remember who we already are.
Meet Kay Dance
A passion for movement and expression
A few moments celebrating Kamna's love of dance, performance and creativity.
Everyone is welcome
Come as you are
Whether you're trying a class for the first time, returning to exercise or looking for something new to enjoy each week, we'd love to welcome you.
You don't need to arrive with experience or expectations. Just bring yourself and an openness to trying something new.
We'd love to welcome you
Your journey starts here
Discover a class, meet new people and enjoy the simple pleasure of movement and connection.